Chair Based Exercise

Gentle low impact exercise for the elderly from 1 to 12 partisipants.

30 min

Prices vary

At your facility

Service Description

Chair based exercise takes, place at your care home, or assisted living facility. All exercises are designed to aid joint movement, maintain muscle tone and aid circulation in the elderly, or those recovering from injury. Prices and session lengths vary, so call now for more information.

Cancellation Policy

For Personal Training cancellations, please give 24 hour notice to avoid being changed the full amount. This does not apply for boxing circuits, owing to the nature of the class this charge is non refundable.

Contact Details

+ 07542026857

dannymckenzie@live.com

Woodside Leisure Centre Watford Watford Leisure Centre Woodside, Horseshoe Lane, Watford, UK